Be Aware
This is a thing I am late in making this post but better late than never... So May is Mental Health Awareness month and I consider myself an advocate for all things mental health related, especially in areas that personally affect me. I love that a month is dedicated to spreading this type of awareness and I think it's a great way to get conversations started. A lot of times, we humans can be very calloused towards the situation of another if we ourselves have never experienced it. I find that to be especially true for those with mental illnesses. In my post about Bi-Polar Awareness, I noted that those with this type of mood disorder and other mental illnesses are not crazy or deranged. The mind is a delicate thing and certain life experiences can cause major disruptions to its processes and function. Some people are even born with a mental illness or are susceptible and predisposed to them due to their genes and family history. Let's take Eating Disorders, for example.