Practice Peace
Sometimes, our choices control our outcome ... There is a scripture in the Bible that reads, "seek peace and pursue it"** and it is one of my absolute favorites. Ever since I was a child, I've struggled with worry, fear, or anxiety in some form. Peace has always been something I've longed for and sought. I remember asking my mom for scriptures to help ease my troubled and anxious mind**. I would study and meditate on these continuously, desperate for some relief from the OCD thoughts, the worry, the separation anxiety. Today, I still very much rely on the Word of God for peace but I realized, I have to also take action and pursue the peace. I can't meditate on these verses then go right back to the fear. I have to do something else. Something that gets my mind off of the fear... and I’ve learned that’s one function the ed served for me (and still tries to serve if I completely let it). If I’m obsessing over how many calories I have left to eat for the day...