Am I Doing This Right?
Inner Dialogue This is another painful one. A post I've been avoiding writing for a few days because I'm kinda embarrassed and don't want to disappoint anyone. But according to my belief of sharing where I am in the moment, here I go... Ugh... this is difficult. Okay, so I'm going to write this how it comes to me. Try to keep up. What does recovery even mean and how do I know if I'm doing it right? What is the measure of recovery? Is it how much I'm eating or the types of foods I'm eating? Is it not going to the gym to work out even though I could easily do so? Is it eating a whole pizza for dinner by oneself and not doing any compensatory behaviors afterwards? Is it being a continual support to those around me fighting the same battle but considering myself-- at times-- "the exception to the rule". Which I know I'm not, by the way. Screw this! Screw recovery! I hate it and I still don't want to do it! I hate it so much... You ...