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Showing posts with the label no weight loss goals

Hello

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And goodbye... Wow, another new year. We made it, everyone; we're here in 2018! This is such a significant year for me. So my birthday was just a few days ago and it was my Golden Birthday; I turned 27 on the 27th! I celebrated with people who care about me, I laughed, I ate what I wanted, I had fun. And I did all this while still in treatment. Thankfully, I was in PHP for a month so I had freedom to do what I wanted. I'm on my way to stepping down to IOP, too! I decided to start my 2018 (which I will now call my Golden Year) on my Golden Birthday. That meant I was buying gold everything since gold is my color of the year and most importantly, I was determined to give up the things that harm me; anorexia and all it's symptoms, negative thought patterns and core beliefs, self harm... Yes, self harm... again . I say that with a sigh and a roll of my eyes because of how I've made that statement in the past. But you know what, it's a new year. I can start over...

Welcome to 2017

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Happy New Year!! So let's talk about resolutions... Now is the time when everyone is making tons of resolutions to improve their lives and be better versions of themselves. Some are quitting smoking and other addictions, while others are focusing on their diets and have resolved to drop a few pounds. What if we make some resolutions that have nothing to do with our bodies (unless you think you can make some to encourage being happy with yours)? The following resolutions of mine are not to suggest that I did a horrible job in these areas last year but there is always room for improvement, right? To pray for others more (specifically my co workers)- It dawned on me that I haven't spent anytime in prayer for my coworkers and being that I'm in their lives on a daily basis, that's not okay for me. This is a resolution I'm going to put into practice immediately. To go deeper in God- This one is obvious To increase my writing- I have set a writing goal of at lea...