For Those Who Struggle
Not Always the Most Wonderful Time of the Year... So I know in a previous post I mentioned how this time of the year is my all time favorite. I talked about the wonders of Christmas and how joyous it is for me. I do realize, however, that not everyone feels this same way. For a lot, the Christmas season brings about heavy depression and sadness. Whether due to bad memories or family conflicts and fighting or the stress and anxiety which comes from prepping for the big day, for so many, this holiday is just too much to handle. And if you're struggling with mental illness on top of this, it can be especially painful. People mean well (sometimes) when they tell others who are depressed to "cheer up" or "be positive" and the like but depression does not just go away by thinking about sunshine and rainbows. In my life with depression, "cheering up" was just not an option. Not only that but I was completely void of positivity and felt that the life ...